Media & Press
Sharing expertise in nutrition and metabolic health
I contribute to podcasts, newspapers, magazines, blogs and online platforms, sharing practical advice and evidence-based insights on nutrition and metabolic health. I also support charities and community projects and deliver wellbeing and corporate talks, helping people understand how nutrition and lifestyle can improve their health in realistic and achievable ways.

As seen in
Explore articles I have written and contributed to. Kathleen has been featured or quoted in:
The Times
The Daily Mail
The Metro
MSN News
Yahoo News
York Press
Saga Magazine
The Basingstoke Gazette
The Sun
Expert insight on
- Type 2 diabetes, insulin resistance and blood sugar balance
- Weight management, food cravings and GLP-1 medications
- Low-carb and real-food approaches to metabolic health
- Food addiction and ultra-processed foods
- Healthy ageing and longevity
- Gut health and digestive symptoms
- Women’s health, perimenopause and menopause
- Nutrition for energy, sleep and wellbeing
- Practical nutrition for busy people and families
- Blood testing, health checks and preventative health
Available for
Whether you are looking for expert commentary, written articles, podcast contributions, panel discussions or an engaging speaker, I bring professional knowledge, practical experience and a genuine passion for helping people improve their health.
- Expert quotes for newspapers, magazines and online articles
- Radio and TV interviews
- Podcast guest appearances
- Health features and opinion pieces
- Panel discussions and expert roundtables
- Speaking opportunities and workshops

Short biography for press use
Kathleen Cornmell is a BANT and CNHC Registered Nutritionist specialising in Type 2 diabetes, blood sugar balance, weight management, gut health, women’s health and healthy ageing.
She works with clients online and in clinics in Berkshire and Hampshire, helping them understand the root causes behind symptoms such as cravings, fatigue, weight gain, digestive issues and poor blood sugar control.
Kathleen is also a speaker and health educator, passionate about making nutrition simple, practical and accessible. She runs the free Tadley Health & Wellbeing Group in partnership with the Public Health Collaboration.
- Press-use photos and a media kit available on request
- Email contact@kathleencornmell.com